8 Ways to Boost Glutathione Glutathione is the body's master antioxidant. It is important for handling oxidative stress, detoxification, and immune health. Low glutathione is linked to many chronic illnesses. Knowing what your body needs to make N Acetyl Cysteine supplementation lowers high homocysteine plasma levels and increases Glutathione synthesis in the trans sulfuration pathway Italian Journal of Medicine As I mention in my book, N acetyl cysteine (NAC) is not found in food sources, but in the body, it converts into cysteine. NAC acts as a precursor to glutathione, a powerful Cysteine metabolic circuitries: druggable targets in cancer British Journal of Cancer N acetyl l cysteine averts ferroptosis by fostering glutathione peroxidase 4 ScienceDirect