Instead of relying on ADHD medications, here are some natural alternatives. Diet: Avoid sugary foods and artificial dyes & preservatives Eat foods containing L tyrosine (this is the amino acid Stim Free Stammpede Sour Cherry Amazon.com: Rootcology by Dr. Izabella Wentz Carnitine Blend L Carnitine & Acetyl L Carnitine Formula Ideal for Vegetarians 120 Capsules : Health & Household Acetyl L Carnitine 500mg Cognitive Support Carlson L Lysine Woodlands Institute for Health & Wellness Hydration isn't just about drinking more water Electrolytes play a huge role in keeping your body moving and functioning at its best. Whether you're training hard, recovering from an injury, working