Vaping vs smoking: nicotine equivalents explained What Does A JUUL Really Do To Your Body? Franciscan Health 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for 18mg JUUL 2 Prefilled Vape Pods 400 Puffs 2 Pcs Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 JUUL Pods Packs of 4 From $19.54 Electric Tobacconist